“When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place.” – Bhagavad Gita Today, remember to pick something to focus on. It can be as simple as the sound of your breath, the word “Om” repeated or the focus of filling your body with your breath and… Read More Meditation: Focus
I can’t say that my life has been hard….like any child I wanted everything, but truly had all I needed and more. My home was always filled with friends who begged to stay as long as they could. I was that kid living in the “cool” house and rarely was there a dinner that I… Read More Growing Up Rich
On Oprah’s MasterClass, Morgan Freeman closes his lesson with a few lines from the following inspirational poem. Enjoy and be moved to walk through life cheerful and happy and full of hope. Desiderata by Max Ehrmann Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as… Read More The Poem, “Desiderata” by Max Ehrmann
What if you had three wishes to give to the world? What would your look like? Here are mine. Simple. Easy. Complete. Love for every child in the world…so that they may feel and know how special they are…how much they matter…and how very important they are to the world. Love for every older person… Read More Breathing Life Into Wishes