The road that you are on is your journey. This, a lesson from a Super Soul Sunday a few weeks back, keeps popping up into the internal conversation in my head all of the time. And this week, that journey has led me back to Bob Greene in our OYou Health Week Challenge. As I struggle… Read More Bump On the Road to Living Your Best Life
As Hurricane Isaac swirled off the coast, our spa pampering weekend that we were so looking forward to got pushed into a storm preparedness weekend. While a little disappointing (ok, a lot disappointing), everything happens for a reason and having peace of mind and water trumped having pampered feet and detoxified pores. So while the facials… Read More Living Your Best Healthy Life
As our Oprah OYou Boot Camp challenge winds down for one week and up for another, I realized that it is not a coincidence that Bob Greene week happened when it did. When my sister and I sat down to schedule this out, there was no magic 8 ball to work through the weeks. We… Read More Our Boot Camp Closes the Bob Greene Window and Opens up the Martha Beck One
Coming off an awesome week one of OYou Boot Camp, I found myself hitting a wall of reality. Life just seemed to be pummeling me this week. Stress from every corner and it felt as if I couldn’t catch my breath. It was hard to find a place of good energy flow. Wanting to shake… Read More Hitting a Wall of Reality and Fighting Back