Debbie Ford’s insightfulness was both freeing and a little overwhelming this past weekend. So many thoughts….so much to do. Luckily she pulled together a 6-week program for all of us to help us to better understand our shadows. Get started here and work yourself through the weekly lessons. Lesson #1: The Shadow Effect Program Part 1: Your… Read More Debbie Ford’s Shares Her Shadow Effect Breakthrough Program with OWN
I am still processing everything from this weekend’s Super Soul Sunday with author Debbie Ford and her film “The Shadow Effect.” However I wanted to share these clips from OWN of her interview with Oprah about finding courage and fighting cancer.
By far the most creative way to spread a little LOVE. Great job SoulPancake. I loved every moment of that heart attack!
Not everyone’s Valentine’s Day is filled with flowers and kisses. In fact, many of my favorite Valentine’s Days were actually spent single. For every person that has been disappointed by the “I should have NO-expectation” boyfriend, girlfriend or spouse, you totally know what I mean. So whether you are single or preparing for possible disappointment,… Read More 10 Ways to Treat Yourself Special on Valentine’s Day