With weeks of prep and planning for our NYC Lifeclass adventure, there was a little surprise that came as a gift just days before…a note that said, “Good News…You are going to meet Oprah!” This wasn’t a dream or a fortune cookie premonition that I often believe and carry around waiting for it to come true. … Read More Gotta Get a Bigger Goal: Meeting Oprah at Lifeclass
Awareness of life is an amazing benefit that comes with a daily dose of meditation. It’s like a reminder to your self that you matter and that you are at the top of your list, even if it doesn’t always feel like it. This week, try to steal a few moments for yourself. Deepak Chopra… Read More Meditation Awareness
As I grew up, my mother used to tell us, “Don’t be the person who always takes the broken plate.”. I think that this was a lesson as much for her as it was for her daughters as we grew up together growing our self-esteem along the way. Over the years this saying meant many… Read More The Broken Plate – Lifeclass Lessons
For weeks we have been getting ready for Lifeclass. Everyone has given advice like “be yourself,” “just relax,” or the all important “remember to breathe.” But as we get ready to soak it all in, I’m finding myself looking back on the journey and the path that has brought me here and feeling grateful for… Read More You Can’t Meet Oprah in Flip Flops