Tag: live your best life
Smile Meditation
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. – Thich Nhat Hanh Today is a day to branch out on Meditation Monday and try something different. Today, I am suggesting that you spend your 300 seconds focused on smiling meditation. Simply ease into… Read More Smile Meditation
Lessons in Filling Your Own Cup
Be careful what you wish for. For weeks, I have been walking through life looking for a sign. God, where are the “aha” moments when everything becomes clear and I see the path of the journey that’s ahead of me. Where is the light to shine on the road so it doesn’t look so dark… Read More Lessons in Filling Your Own Cup
The Power of a Woman Circle
Last night I had a wonderful unplanned night. Everything I had planned cancelled at the last minute. Leaving me the time to go to a friend’s house, between dropping off and picking up children, to hang out with a group of women. 12 of us. Diversified in our own right. From Bermuda. Ireland. Canada. England.… Read More The Power of a Woman Circle