— Breaking Down the Bars —

Breaking Down the Bars : Rockville – “A Lot to Be Angry About” w/ Dr. Stephanie Covington – March 15, 2011 Episode 5

Breaking Down the Bars….literally this week on OWN. While a couple of inmates worked on crushing their own emotional demons, another stepped outside the unlocked gates. Lots of positive energy filled the episode as a few of the women found a way to breathe a little easier. This week’s show opened the gates for Nicole… Read More Breaking Down the Bars : Rockville – “A Lot to Be Angry About” w/ Dr. Stephanie Covington – March 15, 2011 Episode 5

— Breaking Down the Bars —

Breaking Down the Bars : Rockville – “An Offender Mentality” w/ Dr. Stephanie Covington – March 9, 2011 Episode 4

Although Nicole started the show on a high note this episode, she landed flat. Yeah her! She was reassigned to a work release program after 3 long years behind the gates. She struggled with the fears of wondering how she will fit into society. Freedom can be scary when you haven’t had it in a… Read More Breaking Down the Bars : Rockville – “An Offender Mentality” w/ Dr. Stephanie Covington – March 9, 2011 Episode 4