I’ve started the process of meditation so many times but when life gets crazy I fail to make the time for myself. But recently I got sick. Well, in truth I have been sick for a little while but never made the time to see a doctor about it. I was just too busy. Now… Read More 10 Great Reasons to Meditate
“So often we hear of suffering, suffering, suffering. The world must be reminded it is beautiful and free. But who will teach the world that it is beautiful and free? This must also come from someone who is beautiful and free.” ~ Mooji The events last week in Newton, Connecticut pose difficult questions for… Read More Celebrating Consciousness with Susan Piver and the Open Heart Project
When Oprah.com and Super Soul Sunday mentioned that Deepak Chopra was having a 3 week meditation challenge, I found myself wanting to give it a try. Meditation has always been something that one day I hope to master. For me, it’s a little like prayer…if I do it at the end of the day, there’s… Read More Coming into the Light with Deepak Chopra’s 21-Day Meditation Challenge
Each morning, I sit and take a few moments to let the world come to me. For me, this has just been the way I jump into the world…as I sit on the edge of meditation. If you are on the edge as well and wondering how to get started, here are a few quick… Read More Finding Your Meditation Routine