OYou 2012 Boot Camp: Healthy You, Healthy Life– Week 5 “You are what you eat.” We all heard that growing up, yet still so many of us struggle with the life-long lesson. So today I am sharing my top 10 foods that will help us all of us stay young…providing a little more time to enjoy… Read More 10 Smart Foods that Help You Stay Young
As our Oprah OYou Boot Camp challenge winds down for one week and up for another, I realized that it is not a coincidence that Bob Greene week happened when it did. When my sister and I sat down to schedule this out, there was no magic 8 ball to work through the weeks. We… Read More Our Boot Camp Closes the Bob Greene Window and Opens up the Martha Beck One
As morning rolls around for our OYou Boot Camp, I’m moving a little slower. It might be from the 45 minutes of working out, but I’m definitely feeling the effects of “adding more things” into my already crowded life. Guess we’ll deal with that during Peter Walsh week. But for today, I’m working on Bob… Read More I Need to Make the Connection With Bob Greene