With the warm up weeks of Nate and Bob Greene, we are ready for whatever Martha Beck brings our way.  Knowing her from Oprah and O Magazine, we already understood that this was going to be moving, motivating and powerful if we just took her coaching and like any other athlete….practiced it until we mastered it.  Now, we are not thinking that 1 week will make us “Masters” but what we are hoping is that taking the time to focus in on the MB life lessons will help us to tap into our own power…and our OWN best life.  So, with that in mind, here is the OYou Boot Camp challenge this week:

• Learn one NEW Martha Beck lesson each day.  This can be from O Magazine, a MB Book…Online.   Then take 15-30 minutes each day to journal or talk about it with a friend.  This will help process it in…
• Martha Beck Focus Exercise: Practice every day and put it into action. From Oprah’s “Moving toward the life you want” Challenge
• Create a Vision Board

For your mini-OYou Boot Camp Challenge – Make your OWN Vision Board.  Focus on what you want to see in your life…search Oprah.com for ideas…and go!  Don’t wait any longer…it’s time.  Send us a copy if you want!  We would LOVE to see it!